Tex Mex Recipe

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Tex Mex Recipe
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Ingredients:

Directions:

  1. Fry onions and beef in oil
  2. Add all other ingredients and let cook for 20 minutes
  3. Meanwhile heat tacos in oven (any kind of tortilla or pita bread can do)
  4. Fill tacos with the cooked meat, some extra salad and fresh tomato, adding lime and any hot salsa to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641 Kcal (2684 kJ)
Calories from fat 168.97 Kcal
% Daily Value*
Total Fat 18.77g 29%
Cholesterol 91.14mg 30%
Sodium 143.23mg 6%
Potassium 830.5mg 18%
Total Carbs 39.22g 13%
Sugars 3.5g 14%
Dietary Fiber 1.4g 6%
Protein 29.43g 59%
Vitamin C 9.4mg 16%
Iron 2.9mg 16%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 16.61 Kcal
% Daily Value*
Total Fat 1.85g 29%
Cholesterol 8.96mg 30%
Sodium 14.08mg 6%
Potassium 81.62mg 18%
Total Carbs 3.85g 13%
Sugars 0.34g 14%
Dietary Fiber 0.14g 6%
Protein 2.89g 59%
Vitamin C 0.9mg 16%
Iron 0.3mg 16%
Calcium 7.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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