Teriyaki Turkey Meatballs Recipe

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Teriyaki Turkey Meatballs
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Ingredients
8
Count
Nutrition
166
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the turkey, scallions, carrot, egg, teriyaki sauce and bread crumbs. Blend well.
  2. Using a 2-ounce scoop, form meatballs with wet hands and place on a baking pan lined with parchment paper or aluminum foil. Sprinkle meatballs with sesame seeds and spray with vegetable oil.
  3. Roast in a 375°F oven for 20 minutes or until golden brown on the outside and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.58 Kcal (693 kJ)
Calories from fat 58.47 Kcal
% Daily Value*
Total Fat 6.5g 10%
Cholesterol 61.28mg 20%
Sodium 825.94mg 34%
Potassium 255.98mg 5%
Total Carbs 10.98g 4%
Sugars 3.79g 15%
Dietary Fiber 1.44g 6%
Protein 15.98g 32%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 123.09 Kcal (515 kJ)
Calories from fat 43.47 Kcal
% Daily Value*
Total Fat 4.83g 10%
Cholesterol 45.55mg 20%
Sodium 614.02mg 34%
Potassium 190.3mg 5%
Total Carbs 8.16g 4%
Sugars 2.81g 15%
Dietary Fiber 1.07g 6%
Protein 11.88g 32%
Vitamin C 2mg 4%
Vitamin A 0.1mg 3%
Iron 1.6mg 12%
Calcium 58.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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