Directions:
- Cut the skirt steak into individual strips for serving. Add the garlic to the teriyaki sauce. In a re-sealable plastic bag, combine the steak and the sauce. Seal tightly and refrigerate to marinate overnight.
- Preheat oven to broil OR preheat a barbecue grill.
- When oven OR grill is ready, remove meat from bag and discard remaining marinade. Place meat on a broiler pan for the oven OR directly on the grill for the barbecue. Cook for about 5 minutes per side, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.79 Kcal (2407 kJ) | ||
| Calories from fat | 265.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.51g | 45% | |
|---|---|---|---|
| Cholesterol | 147.39mg | 49% | |
| Sodium | 5667.42mg | 236% | |
| Potassium | 911.98mg | 19% | |
| Total Carbs | 24.03g | 8% | |
| Sugars | 20.19g | 81% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 54.17g | 108% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 7.5mg | 42% | |
| Calcium | 55mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.79 Kcal (644 kJ) | ||
| Calories from fat | 71.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 45% | |
|---|---|---|---|
| Cholesterol | 39.43mg | 49% | |
| Sodium | 1516.37mg | 236% | |
| Potassium | 244.01mg | 19% | |
| Total Carbs | 6.43g | 8% | |
| Sugars | 5.4g | 81% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 14.49g | 108% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 2mg | 42% | |
| Calcium | 14.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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