Directions:
- Combine garlic, Worcestershire, balsamic, soy, honey and cayenne in a small bowl.
- Whisk in the olive oil.
- Transfer marinade and steak to a ziplock bag.
- Let the meat marinate in the fridge for at least one hour or up to overnight.
- Take the steak out of the fridge 30 minutes before cooking so it can come to room temperature.
- Grill 3-4 minutes on each side for medium rare.
- Let meat rest for at least 5 minutes before slicing across the grain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.52 Kcal (1530 kJ) | ||
| Calories from fat | 229.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.46g | 39% | |
|---|---|---|---|
| Cholesterol | 92.12mg | 31% | |
| Sodium | 535.96mg | 22% | |
| Potassium | 434.17mg | 9% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 29.05g | 58% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 206.27 Kcal (864 kJ) | ||
| Calories from fat | 129.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 39% | |
|---|---|---|---|
| Cholesterol | 51.98mg | 31% | |
| Sodium | 302.45mg | 22% | |
| Potassium | 245.01mg | 9% | |
| Total Carbs | 3.36g | 2% | |
| Sugars | 2.28g | 16% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 16.39g | 58% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.9mg | 19% | |
| Calcium | 11.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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