Tender Pot Roasted Beef Recipe

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Tender Pot Roasted Beef
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  1. Place beef in a shallow roasting pan.
  2. Sprinkle beef with lemon juice; pierce with a fork.
  3. Cover and refrigerate until ready to roast.
  4. Preheat oven to to 350°F.
  5. Prepare beef in oven cooking bag according to package directions.
  6. Return to roasting pan.
  7. Arrange carrots, onions, and potatoes around beef.
  8. Top with celery and pepper.
  9. Sprinkle beef with garlic, mustard and thyme.
  10. Pour tomato juice around beef in cooking bag.
  11. Seal bag shut; cut slits.
  12. Roast for 1 hour or until very tender.
  13. Remove beef from bag.
  14. Let stand covered for about 10 minutes; cut into slices, serve with vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.1 Kcal (1838 kJ)
Calories from fat 110.81 Kcal
% Daily Value*
Total Fat 12.31g 19%
Cholesterol 124.65mg 42%
Sodium 316.6mg 13%
Potassium 861.62mg 18%
Total Carbs 30.44g 10%
Sugars 13.51g 54%
Dietary Fiber 5.93g 24%
Protein 52.59g 105%
Vitamin C 67.2mg 112%
Vitamin A 1.6mg 53%
Iron 18.5mg 103%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 71.87 Kcal (301 kJ)
Calories from fat 18.14 Kcal
% Daily Value*
Total Fat 2.02g 19%
Cholesterol 20.4mg 42%
Sodium 51.82mg 13%
Potassium 141.02mg 18%
Total Carbs 4.98g 10%
Sugars 2.21g 54%
Dietary Fiber 0.97g 24%
Protein 8.61g 105%
Vitamin C 11mg 112%
Vitamin A 0.3mg 53%
Iron 3mg 103%
Calcium 16.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 11

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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