Telor Boemboe Bali (Indonesian Eggs in Chilli Sauce) Recipe

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Telor Boemboe Bali (Indonesian Eggs in Chilli Sauce)
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Ingredients:

Directions:

  1. Boil the eggs till hard, rinse under cold water and peel. Slice thickly.
  2. Heat oil in pan (pref. a stir fry pan- wadjan or wok) and fry shallots about 1 minute.
  3. Add tomatoes and garlic and fry for 2 more minutes.
  4. Add chilli sauce, soy sauce, 125 ml water and salt to taste.
  5. Add eggs and simmer for about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.88 Kcal (724 kJ)
Calories from fat 80.49 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 163.68mg 55%
Sodium 634.97mg 26%
Potassium 422.29mg 9%
Total Carbs 15.55g 5%
Sugars 7.65g 31%
Dietary Fiber 3.17g 13%
Protein 9.02g 18%
Vitamin C 13.2mg 22%
Iron 1.7mg 10%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 102.33 Kcal (428 kJ)
Calories from fat 47.64 Kcal
% Daily Value*
Total Fat 5.29g 14%
Cholesterol 96.88mg 55%
Sodium 375.84mg 26%
Potassium 249.96mg 9%
Total Carbs 9.2g 5%
Sugars 4.53g 31%
Dietary Fiber 1.88g 13%
Protein 5.34g 18%
Vitamin C 7.8mg 22%
Iron 1mg 10%
Calcium 32.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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