Directions:
- Cut the tri-tip into 1/2 inch cubes.
- Mix the cornstarch, soy sauce, and beef together and let marinate while you finish prepping.
- Zest the lemon, and squeeze about a tablespoon of the juice.
- Combine the lemon juice, zest and five spice powder.
- Core and cut the apples into 1/2 inch cubes, and mix into the five-spice-lemon mix.
- Dice the red pepper (1/2 inch again!) and cut the green onions into two inch lengths.
- Put a stir-fry pan or wok on high heat till hot and add the oil, swirling it around the sides.
- Add the beef and stir-fry until it's rare (2 minutes).
- Add apples, peppers, and onions and stir-fry till apples are tender (2 minutes).
- Put it on a platter and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.18 Kcal (1202 kJ) | ||
| Calories from fat | 153.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 61.69mg | 21% | |
| Sodium | 319.58mg | 13% | |
| Potassium | 451.51mg | 10% | |
| Total Carbs | 3.63g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 27.84g | 56% | |
| Vitamin C | 27.9mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.2mg | 79% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.47 Kcal (839 kJ) | ||
| Calories from fat | 106.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 26% | |
|---|---|---|---|
| Cholesterol | 43.06mg | 21% | |
| Sodium | 223.09mg | 13% | |
| Potassium | 315.18mg | 10% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 1.06g | 6% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 19.43g | 56% | |
| Vitamin C | 19.5mg | 47% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 9.9mg | 79% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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