Tea Smoked Eggs Recipe

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Tea Smoked Eggs
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Ingredients:

  • 8 eggs
  • 4 tbsp salt
  • 4 tbsp soy sauce
  • 2 tbsp loose tea

Directions:

  1. Hard cook 8 eggs in 1 qt water for 10-15 minutes and cool in the same water for 10 more minutes.
  2. Tap eggs until the whole shell is cracked. Return to pan and add the salt, soy sauce, star anise and tea leaves.
  3. Heat eggs on low and simmer for 30 minutes. Stand for 4 hours until cooled and ready to use. Peel eggs carefully. The white part should be marbled with dark cracked lines with a smokey taste.
  4. Serve quartered with toasted sesame seeds scattered over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.15 Kcal (2328 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 163.68mg 55%
Sodium 4053.44mg 169%
Potassium 80.52mg 2%
Total Carbs 0.98g 0%
Sugars 0.18g 1%
Dietary Fiber 0.09g 0%
Protein 6.71g 13%
Iron 1.1mg 6%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 845.82 Kcal (3541 kJ)
Calories from fat 60.23 Kcal
% Daily Value*
Total Fat 6.69g 7%
Cholesterol 248.93mg 55%
Sodium 6164.69mg 169%
Potassium 122.46mg 2%
Total Carbs 1.49g 0%
Sugars 0.27g 1%
Dietary Fiber 0.14g 0%
Protein 10.2g 13%
Iron 1.6mg 6%
Calcium 43.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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