Tasty Chicken Recipe

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Tasty Chicken
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Ingredients:

Directions:

  1. Slice chicken into small cubes.
  2. Heat oil in a wok or frying pan over medium high heat. Brown chicken. Add carrots, and cook with chicken until slightly cooked. Add onions, bell peppers, sage, garlic powder, and soy sauce. Stir and cook continuously until chicken and vegetables are done, about five to ten minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.05 Kcal (1520 kJ)
Calories from fat 126.78 Kcal
% Daily Value*
Total Fat 14.09g 22%
Cholesterol 139.24mg 46%
Sodium 1792.43mg 75%
Potassium 940.29mg 20%
Total Carbs 11.12g 4%
Sugars 6.32g 25%
Dietary Fiber 2.78g 11%
Protein 49.77g 100%
Vitamin C 92.6mg 154%
Vitamin A 2.5mg 84%
Iron 38.1mg 212%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 84.41 Kcal (353 kJ)
Calories from fat 29.48 Kcal
% Daily Value*
Total Fat 3.28g 22%
Cholesterol 32.37mg 46%
Sodium 416.76mg 75%
Potassium 218.63mg 20%
Total Carbs 2.58g 4%
Sugars 1.47g 25%
Dietary Fiber 0.65g 11%
Protein 11.57g 100%
Vitamin C 21.5mg 154%
Vitamin A 0.6mg 84%
Iron 8.9mg 212%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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