Chicken Sate with Peanut Sauce Recipe

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Chicken Sate with Peanut Sauce
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Ingredients:

Directions:

  1. Combine butter, 1/4 cup soy sauce, coriander, and 2 Tbsp lime juice. Marinate chicken in this while you make peanut sauce: Saute onion and garlic in oil until tender.
  2. Cool.
  3. Place in blender, add everything else, and blend carefully.
  4. Slowly and carefully add enough boiling water to form a thick paste. Now, broil chicken until done, basting with marinade. Serve with peanut sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.25 Kcal (2333 kJ)
Calories from fat 327.68 Kcal
% Daily Value*
Total Fat 36.41g 56%
Cholesterol 179.91mg 60%
Sodium 1875.35mg 78%
Potassium 899.5mg 19%
Total Carbs 9.34g 3%
Sugars 2.55g 10%
Dietary Fiber 2.49g 10%
Protein 53.13g 106%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 174.59 Kcal (731 kJ)
Calories from fat 102.66 Kcal
% Daily Value*
Total Fat 11.41g 56%
Cholesterol 56.37mg 60%
Sodium 587.55mg 78%
Potassium 281.81mg 19%
Total Carbs 2.92g 3%
Sugars 0.8g 10%
Dietary Fiber 0.78g 10%
Protein 16.65g 106%
Vitamin C 1.5mg 8%
Vitamin A 0.1mg 6%
Iron 0.4mg 7%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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