Taste of Heaven Chili Recipe

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Taste of Heaven Chili
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Ingredients:

Directions:

  1. Saute onion and green pepper in a small amount of vegetable broth or water until soft. Mix everything together in a sauce pan. Bring to a boil and then reduce heat, cover and simmer for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.09 Kcal (390 kJ)
Calories from fat 6.59 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 125.04mg 5%
Potassium 323.72mg 7%
Total Carbs 18.69g 6%
Sugars 4.7g 19%
Dietary Fiber 6.62g 26%
Protein 6.29g 13%
Vitamin C 36.7mg 61%
Iron 2mg 11%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 45.8 Kcal (192 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 61.52mg 5%
Potassium 159.26mg 7%
Total Carbs 9.2g 6%
Sugars 2.31g 19%
Dietary Fiber 3.26g 26%
Protein 3.1g 13%
Vitamin C 18.1mg 61%
Iron 1mg 11%
Calcium 33.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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