Tarragon- Mustard Chicken- Crock Pot Recipe

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Tarragon- Mustard Chicken- Crock Pot
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Ingredients:

Directions:

  1. Place frozen chicken breasts in the crock pot.
  2. Top with leeks and celery.
  3. In a small bowl combine tarragon, mustard, lemon juice, brown sugar, bouillon, salt and pepper. Pour over chicken.
  4. Cook on low 4 1/2-5 hours.
  5. About 20 minutes before it is done, dissolve cornstarch in water in a small bowl. Slowly stir in to thicken the sauce. If you like a runnier sauce this step can be omitted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.75 Kcal (782 kJ)
Calories from fat 39.59 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 81.27mg 27%
Sodium 701.94mg 29%
Potassium 519.59mg 11%
Total Carbs 9.46g 3%
Sugars 3.35g 13%
Dietary Fiber 1.23g 5%
Protein 28.67g 57%
Vitamin C 5.4mg 9%
Iron 0.8mg 5%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 90.5 Kcal (379 kJ)
Calories from fat 19.19 Kcal
% Daily Value*
Total Fat 2.13g 7%
Cholesterol 39.38mg 27%
Sodium 340.17mg 29%
Potassium 251.8mg 11%
Total Carbs 4.59g 3%
Sugars 1.62g 13%
Dietary Fiber 0.6g 5%
Protein 13.89g 57%
Vitamin C 2.6mg 9%
Iron 0.4mg 5%
Calcium 19.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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