Tarragon Chicken (Ada) Recipe

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Ingredients

Count

Nutrition

935

Calories

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Ingredients:

Serving

400 g roasted chicken breast with skin, per recipe, net from 4 fresh
4 g (=4 sprigs ) fresh tarragon
1/2 tsp salt
2 tsp pepper
1 tbsp olive oil

Directions:

Preheat the oven to 375 degrees F. Gently lift the skin of each chicken breast and place a sprig of tarragon underneath. Season each chicken breast with salt and pepper.
Heat the olive oil in a pan over medium heat. Add the chicken breasts and cook each side until it is golden brown.
Remove the chicken breasts to a baking sheet. Place the breasts in the oven and cook for about 20 minutes, or until the chicken has reached an internal temp- erature of 165 degrees F. Remove the chicken from the oven and allow it to rest for 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	935.11 Kcal (3915 kJ)
Calories from fat	417.76 Kcal
		% Daily Value*
Total Fat	46.42g	71%
Cholesterol	336mg	112%
Sodium	1450.14mg	60%
Potassium	1162.17mg	25%
Total Carbs	4.94g	2%
Sugars	0.05g	0%
Dietary Fiber	1.43g	6%
Protein	121.38g	243%
Vitamin C	2mg	3%
Iron	5.7mg	32%
Calcium	122.7mg	12%

Amount Per 100 g
Calories	219.71 Kcal (920 kJ)
Calories from fat	98.16 Kcal
		% Daily Value*
Total Fat	10.91g	71%
Cholesterol	78.95mg	112%
Sodium	340.73mg	60%
Potassium	273.07mg	25%
Total Carbs	1.16g	2%
Sugars	0.01g	0%
Dietary Fiber	0.34g	6%
Protein	28.52g	243%
Vitamin C	0.5mg	3%
Iron	1.3mg	32%
Calcium	28.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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