Tarragon Beans Recipe

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Tarragon Beans
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Ingredients:

Directions:

  1. Place green and yellow beans in steamer basket in medium saucepan
  2. Steam until crisp tender
  3. Empty beans from steamer basket into same saucepan when tenderand combine with remaining ingredients
  4. Cook over medium low about 1 to 2 minutes to melt butter and blend flavors, strring ocassionally
  5. 4 1/2 C servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.91 Kcal (360 kJ)
Calories from fat 64.87 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 15.27mg 5%
Sodium 88.12mg 4%
Potassium 174.41mg 4%
Total Carbs 4.94g 2%
Sugars 1.72g 7%
Dietary Fiber 1.89g 8%
Protein 1.61g 3%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 121.62 Kcal (509 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 11%
Cholesterol 21.61mg 5%
Sodium 124.76mg 4%
Potassium 246.91mg 4%
Total Carbs 7g 2%
Sugars 2.44g 7%
Dietary Fiber 2.68g 8%
Protein 2.28g 3%
Vitamin C 10.7mg 13%
Vitamin A 0.1mg 2%
Iron 0.8mg 3%
Calcium 49.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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