Tarragon and Sweet Pea Puree (Dan Smith and Steve McDonagh) Recipe

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Tarragon and Sweet Pea Puree (Dan Smith and Steve McDonagh)
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Ingredients:

  • 1 1/2 tbsp dried tarragon
  • 1/2 tsp salt
  • 3/4 tsp white pepper
  • 3/4 cup heavy cream

Directions:

  1. Put the peas into a saucepan and cover with water. Place over high heat and bring to a boil. Cook 1 minute, remove from heat and drain. Put the peas into a blender, add the tarragon, salt, pepper and cream and blend until smooth, about 20 seconds. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.23 Kcal (1182 kJ)
Calories from fat 100.62 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 41.1mg 14%
Sodium 644.6mg 27%
Potassium 404.41mg 9%
Total Carbs 33.47g 11%
Sugars 11.35g 45%
Dietary Fiber 11.55g 46%
Protein 12.2g 24%
Vitamin C 41.6mg 69%
Iron 4.9mg 27%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 108.86 Kcal (456 kJ)
Calories from fat 38.81 Kcal
% Daily Value*
Total Fat 4.31g 17%
Cholesterol 15.85mg 14%
Sodium 248.62mg 27%
Potassium 155.98mg 9%
Total Carbs 12.91g 11%
Sugars 4.38g 45%
Dietary Fiber 4.45g 46%
Protein 4.71g 24%
Vitamin C 16mg 69%
Iron 1.9mg 27%
Calcium 31.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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