Tapioca Pudding with Tender Coconut Recipe

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Tapioca Pudding with Tender Coconut
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Ingredients:

  • 4 cups water
  • 3/4 cup small pearl tapioca
  • 1 tsp salt

Directions:

  1. Bring the water to a boil in a large pot; add the tapioca pearls and cook until translucent, 25 to 30 minutes. Stir the sugar and coconut into the tapioca and return the mixture to a boil; remove immediately from heat. Divide into 4 small bowls.
  2. Stir the coconut cream and salt together in a small saucepan over medium-lot heat; cook until warm but do not boil, 5 to 10 minutes. Remove from heat. Spoon 1 to 2 tablespoons of the mixture over each serving of the tapioca pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.36 Kcal (2082 kJ)
Calories from fat 179.8 Kcal
% Daily Value*
Total Fat 19.98g 31%
Sodium 674.27mg 28%
Potassium 153.81mg 3%
Total Carbs 80.38g 27%
Sugars 77.88g 312%
Dietary Fiber 1.16g 5%
Protein 1.44g 3%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 135.98 Kcal (569 kJ)
Calories from fat 49.16 Kcal
% Daily Value*
Total Fat 5.46g 31%
Sodium 184.35mg 28%
Potassium 42.05mg 3%
Total Carbs 21.98g 27%
Sugars 21.29g 312%
Dietary Fiber 0.32g 5%
Protein 0.39g 3%
Vitamin C 0.1mg 0%
Iron 0.1mg 3%
Calcium 8.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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