Directions:
- Remove fat from pork. Place pork in slow cooker. Sprinkle with salt. Mix remaining ingredients except cornstarch , water, and buns; pour over pork.
- Cover and cook on low 7-8 hrs or until pork is tender.
- Remove pork from slow cooker. Mix cornstarch and water; gradually stir into sauce. Cover and cook on high for about 15 minutes; stirring occasionally, until thickened. Meanwhile, cut pork into thin slices; stir back into sauce Fill buns with pork mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.06 Kcal (792 kJ) | ||
| Calories from fat | 77.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 65.12mg | 22% | |
| Sodium | 303.64mg | 13% | |
| Potassium | 339.97mg | 7% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 164.25 Kcal (688 kJ) | ||
| Calories from fat | 67.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 13% | |
|---|---|---|---|
| Cholesterol | 56.58mg | 22% | |
| Sodium | 263.79mg | 13% | |
| Potassium | 295.35mg | 7% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 2.94g | 14% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 17.21g | 40% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 0.9mg | 6% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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