Tangy Pork Sandwiches Recipe

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Tangy Pork Sandwiches
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Ingredients:

Directions:

  1. Remove fat from pork. Place pork in slow cooker. Sprinkle with salt. Mix remaining ingredients except cornstarch , water, and buns; pour over pork.
  2. Cover and cook on low 7-8 hrs or until pork is tender.
  3. Remove pork from slow cooker. Mix cornstarch and water; gradually stir into sauce. Cover and cook on high for about 15 minutes; stirring occasionally, until thickened. Meanwhile, cut pork into thin slices; stir back into sauce Fill buns with pork mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.06 Kcal (792 kJ)
Calories from fat 77.36 Kcal
% Daily Value*
Total Fat 8.6g 13%
Cholesterol 65.12mg 22%
Sodium 303.64mg 13%
Potassium 339.97mg 7%
Total Carbs 6.97g 2%
Sugars 3.38g 14%
Dietary Fiber 0.24g 1%
Protein 19.81g 40%
Vitamin C 3.9mg 7%
Iron 1mg 6%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 164.25 Kcal (688 kJ)
Calories from fat 67.21 Kcal
% Daily Value*
Total Fat 7.47g 13%
Cholesterol 56.58mg 22%
Sodium 263.79mg 13%
Potassium 295.35mg 7%
Total Carbs 6.05g 2%
Sugars 2.94g 14%
Dietary Fiber 0.21g 1%
Protein 17.21g 40%
Vitamin C 3.4mg 7%
Iron 0.9mg 6%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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