Apricot-Mustard-Glazed Chicken Breasts Recipe

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Apricot-Mustard-Glazed Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 375°F. In a small saucepan, whisk together jam, mustard and broth. Bring to a boil over high heat, whisking occasionally. Reduce heat to medium-low and cook, stirring, until jam has dissolved, about 3 minutes.
  2. Season chicken with salt and pepper. Divide and arrange in one flat layer in 2 large baking dishes. Pour jam mixture over chicken and turn to coat. Dot chicken with butter. Scatter apricots over chicken and bake, uncovered, until chicken is lightly browned and cooked through, about 1 hour, turning and basting chicken often during baking time. Let chicken rest for 10 minutes before serving. Serve hot with sauce from baking dishes spooned over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.4 Kcal (981 kJ)
Calories from fat 69.83 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 17.8mg 6%
Sodium 331.89mg 14%
Potassium 283.8mg 6%
Total Carbs 39.16g 13%
Sugars 24.85g 99%
Dietary Fiber 1.71g 7%
Protein 5.5g 11%
Vitamin C 4.3mg 7%
Iron 1mg 5%
Calcium 31mg 3%
Amount Per 100 g
Calories 207.32 Kcal (868 kJ)
Calories from fat 61.76 Kcal
% Daily Value*
Total Fat 6.86g 12%
Cholesterol 15.75mg 6%
Sodium 293.55mg 14%
Potassium 251.02mg 6%
Total Carbs 34.63g 13%
Sugars 21.98g 99%
Dietary Fiber 1.51g 7%
Protein 4.87g 11%
Vitamin C 3.8mg 7%
Iron 0.9mg 5%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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