Directions:
- Preheat grill for medium heat.
- In a small bowl, mix together soup, sugar, lemon juice, oil, Worcestershire, garlic powder, and thyme.
- Place steak on lightly oiled grill rack over medium hot heat. Grill for 6 to 10 minutes, uncovered, turning once. Brush often with soup mixture. When done, allow to rest a few moments off the heat.
- Transfer any remaining sauce to a small saucepan, and heat to boiling. Serve with steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.81 Kcal (1289 kJ) | ||
| Calories from fat | 153.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 112.62mg | 5% | |
| Potassium | 467.7mg | 10% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 33.02g | 66% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 229.18 Kcal (960 kJ) | ||
| Calories from fat | 114 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 26% | |
|---|---|---|---|
| Cholesterol | 75.13mg | 34% | |
| Sodium | 83.85mg | 5% | |
| Potassium | 348.22mg | 10% | |
| Total Carbs | 3.83g | 2% | |
| Sugars | 2.93g | 16% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 24.58g | 66% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.9mg | 14% | |
| Calcium | 21.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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