Tangy Couscous Salad Recipe

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Tangy Couscous Salad
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Ingredients:

Directions:

  1. Cook the couscous in vegetable broth according to pack instructions. Trim the ends off the zucchini, then cut into slices.
  2. Heat a griddle pan or broiler. Drizzle the zucchini slices with oil, then season. Cook for 2 mins, then turn over and cook 1-2 mins more until softened and golden brown. Tip into a large bowl along with the cooked couscous, then mix through the remaining ingredients. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.83 Kcal (1553 kJ)
Calories from fat 85.4 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 22.08mg 7%
Sodium 288.35mg 12%
Potassium 217.55mg 5%
Total Carbs 57.46g 19%
Sugars 1.5g 6%
Dietary Fiber 4.25g 17%
Protein 13.21g 26%
Vitamin C 19mg 32%
Iron 1.6mg 9%
Calcium 154mg 15%
Amount Per 100 g
Calories 293.68 Kcal (1230 kJ)
Calories from fat 67.63 Kcal
% Daily Value*
Total Fat 7.51g 15%
Cholesterol 17.48mg 7%
Sodium 228.36mg 12%
Potassium 172.29mg 5%
Total Carbs 45.51g 19%
Sugars 1.19g 6%
Dietary Fiber 3.36g 17%
Protein 10.46g 26%
Vitamin C 15mg 32%
Iron 1.3mg 9%
Calcium 122mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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