Tangy Asian Chicken and Coleslaw Rolls Recipe

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Tangy Asian Chicken and Coleslaw Rolls
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Ingredients:

Directions:

  1. Heat oven to 375°F
  2. Spray large cookie sheet with Crisco® Original No-Stick Cooking Spray.
  3. Cut each loaf of dough crosswise into 4 pieces to make rolls.
  4. Place rolls, seam side down and 2 inches apart on cookie sheet.
  5. Bake 12 to 16 minutes or until golden brown.
  6. Remove from cookie sheet to cooling rack; cool completely.
  7. While oven is warm, toast almonds in ungreased shallow pan 3 to 4 minutes, stirring occasionally, until slightly golden.
  8. Meanwhile, in small bowl, beat remaining ingredients except chicken and coleslaw with wire whisk.
  9. In medium bowl, mix chicken, coleslaw and almonds.
  10. Add apricot vinaigrette; mix thoroughly.
  11. Cut each roll horizontally almost to other side.
  12. Fill each roll with 1/2 cup coleslaw mixture.
  13. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.96 Kcal (1708 kJ)
Calories from fat 233.55 Kcal
% Daily Value*
Total Fat 25.95g 40%
Cholesterol 40.06mg 13%
Sodium 1406.84mg 59%
Potassium 330.19mg 7%
Total Carbs 19.11g 6%
Sugars 4.81g 19%
Dietary Fiber 2.79g 11%
Protein 22.89g 46%
Vitamin C 6.8mg 11%
Iron 0.9mg 5%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 301.75 Kcal (1263 kJ)
Calories from fat 172.74 Kcal
% Daily Value*
Total Fat 19.19g 40%
Cholesterol 29.63mg 13%
Sodium 1040.56mg 59%
Potassium 244.22mg 7%
Total Carbs 14.14g 6%
Sugars 3.56g 19%
Dietary Fiber 2.07g 11%
Protein 16.93g 46%
Vitamin C 5mg 11%
Iron 0.7mg 5%
Calcium 45.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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