Directions:
- In bowl, combine flour, sugar, baking powder, cardamom, baking soda and salt.
- Stir to combine. A.
- Dd butter or margarine and mix in using pastry blender or two knives until crumbly then set aside.
- Wash and peel tangerines.
- Cut into 1/2-inch pieces, removing seeds and drain well.
- Stir into dry mixture.
- In small bowl, combine yogurt and eggs whites.
- Blend into dry ingredients, dough will be soft.
- Flour a cutting board and place dough on board.
- Sprinkle top with additional flour and pat out into a 9-inch round.
- Cut into twelve wedges. Spray a cookie sheet with nonstick cooking spray.
- Using a spatula, place scone wedges on cookie sheet and bake in preheated 350 degree oven for 18-22 minutes until golden brown.
- Cool slightly.
- Glaze:
- In small bowl, mix confectioners sugar, lemon peel and juice.
- Brush glaze on each scone and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152 Kcal (636 kJ) | ||
| Calories from fat | 36.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 165.69mg | 7% | |
| Potassium | 137.4mg | 3% | |
| Total Carbs | 25.96g | 9% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 290.29 Kcal (1215 kJ) | ||
| Calories from fat | 69.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 6% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 316.43mg | 7% | |
| Potassium | 262.41mg | 3% | |
| Total Carbs | 49.59g | 9% | |
| Sugars | 17.89g | 37% | |
| Dietary Fiber | 1.38g | 3% | |
| Protein | 5.93g | 6% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 105.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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