Directions:
- Soak 8 wooden skewers in water overnight.
- To make the marinade, combine all the ingredients in a nonreactive bowl.
- Cut the pork into 1-inch cubes. Add the pork to the marinade, toss to coat and refrigerate for at least 3 hours.
- Set up the outdoor grill for direct-heat cooking over high heat. Thread the pork onto the skewers (use gloves to avoid staining your hands) and cook on the grill for 5 minutes on each side or until cooked through. Warm the naan bread briefly on the grill and serve with the tandoori pork, yogurt and cucumber.
- Note: Fenugreek, Indian chile paste and mustard oil are available from Indian grocery stores or large Asian markets.
- From My Grill: Outdoor Cooking Australian Style by Pete Evans. Text copyright © 2009 Peter Evans; photography copyright © 2009 Anson Smart. First published in 2009 by Murdoch Books Australia; first published in the United States in 2011 by Weldon Owen, a division of Bonnier.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.97 Kcal (1294 kJ) | ||
| Calories from fat | 187.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.81g | 32% | |
|---|---|---|---|
| Cholesterol | 59.38mg | 20% | |
| Sodium | 89.48mg | 4% | |
| Potassium | 592.79mg | 13% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 22.78g | 46% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 3mg | 17% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.32 Kcal (487 kJ) | ||
| Calories from fat | 70.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 32% | |
|---|---|---|---|
| Cholesterol | 22.35mg | 20% | |
| Sodium | 33.69mg | 4% | |
| Potassium | 223.18mg | 13% | |
| Total Carbs | 3.25g | 3% | |
| Sugars | 0.74g | 8% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 8.58g | 46% | |
| Vitamin C | 5.8mg | 26% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.1mg | 17% | |
| Calcium | 25.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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