Tampa Cuban Sandwich (Food Network Kitchens) Recipe

Posted by
Rate It!
Tampa Cuban Sandwich (Food Network Kitchens)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare the pork: Cut small slits all over the meat with a knife and put skin-side down in a roasting pan. Mix the lime juice and orange juice in a measuring cup. Transfer 1/4 cup juice mixture to a food processor; add the garlic, oregano, 1/2 teaspoon salt and 1/4 teaspoon pepper and pulse to make a paste. Rub over the pork and into the slits. Pour the remaining 3/4 cup juice over the pork; press the bay leaves on top. Cover and refrigerate 3 to 6 hours.
  2. Preheat the oven to 350 degrees F. Turn the pork skin-side up and roast until a thermometer inserted into the middle registers 160 degrees F, about 2 hours, 30 minutes. Cool completely before slicing. (Refrigerate leftover pork in an airtight container up to 1 week.)
  3. Make the sandwich: Cut the bread in half lengthwise. Layer the ham, 3 thin slices roast pork, the salami, cheese and pickles on the bottom half. Spread the mustard on the inside of the top half. Heat a nonstick skillet over medium heat. Butter the outside of the sandwich, then add to the pan and put a heavy skillet on top to weigh it down; cook until golden, 3 to 4 minutes per side (or cook in a sandwich press). Cut in half on the diagonal.
  4. In any Cuban sandwich, mojo-marinated pork is key. Look for bottled marinade in Latin markets, or try this recipe from Tampa's legendary Columbia Restaurant.
  5. Photograph by Steve Giralt
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3552.8 Kcal (14875 kJ)
Calories from fat 1008.77 Kcal
% Daily Value*
Total Fat 112.09g 172%
Cholesterol 1488.64mg 496%
Sodium 3496.6mg 146%
Potassium 9485.55mg 202%
Total Carbs 43.27g 14%
Sugars 18.89g 76%
Dietary Fiber 2.15g 9%
Protein 556.5g 1113%
Vitamin C 106.6mg 178%
Vitamin A 567mg 18900%
Iron 25.8mg 143%
Calcium 514.6mg 51%
Amount Per 100 g
Calories 129.47 Kcal (542 kJ)
Calories from fat 36.76 Kcal
% Daily Value*
Total Fat 4.08g 172%
Cholesterol 54.25mg 496%
Sodium 127.42mg 146%
Potassium 345.66mg 202%
Total Carbs 1.58g 14%
Sugars 0.69g 76%
Dietary Fiber 0.08g 9%
Protein 20.28g 1113%
Vitamin C 3.9mg 178%
Vitamin A 20.7mg 18900%
Iron 0.9mg 143%
Calcium 18.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 80
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top