Tamale Meatballs (Good for OAMC) Recipe

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Tamale Meatballs (Good for OAMC)
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Ingredients:

Directions:

  1. Mix 1st 3 ingredients. Pour into 8x8 pan. Bake at 400 for 20 minutes. Cool & crumble.
  2. In a bowl, mix crumbs, 1/2 cup enchilada sauce and remaining ingredients.
  3. Roll into balls and bake at 350 for 20 minutes.
  4. Serve topped with remaining enchilda sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.41 Kcal (868 kJ)
Calories from fat 120.38 Kcal
% Daily Value*
Total Fat 13.38g 21%
Cholesterol 98.69mg 33%
Sodium 263.45mg 11%
Potassium 309.74mg 7%
Total Carbs 3.55g 1%
Sugars 1.02g 4%
Dietary Fiber 0.28g 1%
Protein 18.46g 37%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 164.76 Kcal (690 kJ)
Calories from fat 95.62 Kcal
% Daily Value*
Total Fat 10.62g 21%
Cholesterol 78.4mg 33%
Sodium 209.28mg 11%
Potassium 246.04mg 7%
Total Carbs 2.82g 1%
Sugars 0.81g 4%
Dietary Fiber 0.22g 1%
Protein 14.67g 37%
Vitamin C 0.7mg 1%
Iron 1.6mg 11%
Calcium 33.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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