Tailgating Duke Dip Recipe

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Tailgating Duke Dip
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Ingredients:

Directions:

  1. Brown beef and sausage together, drain excess fat.
  2. Place in crock pot and add remaining ingredients.
  3. Ready to be eaten in about 30 minutes
  4. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.58 Kcal (677 kJ)
Calories from fat 78 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 57.34mg 19%
Sodium 898.6mg 37%
Potassium 269.31mg 6%
Total Carbs 5.24g 2%
Sugars 3.24g 13%
Dietary Fiber 0.76g 3%
Protein 17.06g 34%
Vitamin C 11.7mg 20%
Iron 4.5mg 25%
Calcium 86mg 9%
Amount Per 100 g
Calories 142.5 Kcal (597 kJ)
Calories from fat 68.78 Kcal
% Daily Value*
Total Fat 7.64g 13%
Cholesterol 50.57mg 19%
Sodium 792.47mg 37%
Potassium 237.5mg 6%
Total Carbs 4.62g 2%
Sugars 2.86g 13%
Dietary Fiber 0.67g 3%
Protein 15.05g 34%
Vitamin C 10.3mg 20%
Iron 4mg 25%
Calcium 75.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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