Directions:
- Split and scrape vanilla bean: On cutting board, slit the bean lengthwise. Scrape down the length of the bean to scoop out all the seeds. Place the seeds in a little mound on the cutting board. Add a teaspoon of granulated sugar; work the sugar and seeds together with the tip of your middle finger, until sugar and seeds are totally mixed and seeds don't stick together anymore.
- Place vanilla bean and seeds, sugar, and milk in a saucepan. Stir occasionally until the mixture just starts to come to a boil. Cover; remove from heat and let stand 30 minutes.
- Remove vanilla bean and scrape it between your thumb and forefinger to get every bit of seed and pulp out of it. Discard pod.
- Cool overnight. Add to ice cream freezer and freeze according to manufacturer's directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 51.75mg | 2% | |
| Potassium | 191.4mg | 4% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 20.83g | 83% | |
| Protein | 3.68g | 7% | |
| Calcium | 149.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 72.73 Kcal (305 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 1% | |
| Sodium | 37.64mg | 2% | |
| Potassium | 139.2mg | 4% | |
| Total Carbs | 15.36g | 7% | |
| Sugars | 15.15g | 83% | |
| Protein | 2.67g | 7% | |
| Calcium | 108.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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