Tahini Puree (Tahinosalata) Recipe

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Tahini Puree (Tahinosalata)
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Ingredients:

Directions:

  1. In a food processor, mix tahini with water to soften the paste. Add garlic and salt, and drizzle in lemon juice and olive oil a little at a time, beating vigorously, until a thick creamy spread forms. Place in a serving bowl and garnish with parsley or paprika and an olive.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1955.9 Kcal (8189 kJ)
Calories from fat 1676.99 Kcal
% Daily Value*
Total Fat 186.33g 287%
Sodium 91.38mg 4%
Potassium 1137.35mg 24%
Total Carbs 55.73g 19%
Sugars 0.09g 0%
Dietary Fiber 12.17g 49%
Protein 41.31g 83%
Vitamin C 12.4mg 21%
Iron 9.8mg 54%
Calcium 378.1mg 38%
Amount Per 100 g
Calories 358.91 Kcal (1503 kJ)
Calories from fat 307.73 Kcal
% Daily Value*
Total Fat 34.19g 287%
Sodium 16.77mg 4%
Potassium 208.71mg 24%
Total Carbs 10.23g 19%
Sugars 0.02g 0%
Dietary Fiber 2.23g 49%
Protein 7.58g 83%
Vitamin C 2.3mg 21%
Iron 1.8mg 54%
Calcium 69.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.8
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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