Tacos al Pastor Recipe

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Tacos al Pastor
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Ingredients:

Directions:

  1. Puree 3/4 cup of the pineapple juice, the vegetable oil, achiote paste, adobo sauce, chipotles, garlic and salt in a food processor. Mix the pineapple juice mixture with the pork in a freezer bag and move around to coat. Marinate the pork in the fridge, 1 to 2 hours.
  2. Preheat a cast-iron skillet or grill to medium-high heat. Lightly oil the skillet and add the tortillas, toasting, about 30 seconds per side. Remove the tortillas and store in a towel to keep warm.
  3. Raise the heat under the skillet to high and add 1 tablespoon vegetable oil. Remove the pork from the bag and wipe off any excess pineapple juice mixture. Cook the pork in batches, until charred and cooked through.
  4. Remove the pork from the skillet. Chop the meat into bite-size pieces. Add half of the onions and the fresh pineapple and quickly cook until lightly browned, about 2 minutes. Add the remaining 1/4 cup pineapple juice and the chopped pork back to the skillet with the juices.
  5. Place the pork, pineapple and onion mixture in the tortillas. Top with the remaining onions, cilantro, cotija and salsa. Order a margarita, apply SPF 2 and take a bite.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3674.63 Kcal (15385 kJ)
Calories from fat 1648.29 Kcal
% Daily Value*
Total Fat 183.14g 282%
Cholesterol 136.82mg 46%
Sodium 3009.75mg 125%
Potassium 2251.5mg 48%
Total Carbs 432.94g 144%
Sugars 13.67g 55%
Dietary Fiber 33.11g 132%
Protein 96.72g 193%
Vitamin C 5.7mg 10%
Iron 15.1mg 84%
Calcium 1174.2mg 117%
Amount Per 100 g
Calories 378.35 Kcal (1584 kJ)
Calories from fat 169.71 Kcal
% Daily Value*
Total Fat 18.86g 282%
Cholesterol 14.09mg 46%
Sodium 309.89mg 125%
Potassium 231.82mg 48%
Total Carbs 44.58g 144%
Sugars 1.41g 55%
Dietary Fiber 3.41g 132%
Protein 9.96g 193%
Vitamin C 0.6mg 10%
Iron 1.6mg 84%
Calcium 120.9mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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