Taco Soup Recipe

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Taco Soup
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Ingredients:

Directions:

  1. Brown meat with onion. Add seasonings to browned meat. Place in crockpot with remaining ingredients and cook on high for 3 hours.
  2. Serve topped with grated cheese, chips, avocado, sour cream, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1665.22 Kcal (6972 kJ)
Calories from fat 483.44 Kcal
% Daily Value*
Total Fat 53.72g 83%
Cholesterol 571.54mg 191%
Sodium 1457.24mg 61%
Potassium 4365.41mg 93%
Total Carbs 82.32g 27%
Sugars 7.7g 31%
Dietary Fiber 20.68g 83%
Protein 221.67g 443%
Vitamin C 7.7mg 13%
Iron 21.4mg 119%
Calcium 390.9mg 39%
Amount Per 100 g
Calories 92.78 Kcal (388 kJ)
Calories from fat 26.94 Kcal
% Daily Value*
Total Fat 2.99g 83%
Cholesterol 31.84mg 191%
Sodium 81.19mg 61%
Potassium 243.23mg 93%
Total Carbs 4.59g 27%
Sugars 0.43g 31%
Dietary Fiber 1.15g 83%
Protein 12.35g 443%
Vitamin C 0.4mg 13%
Iron 1.2mg 119%
Calcium 21.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 41
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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