Directions:
- Brown ground beef and drain well. Put in crock pot. Add taco seasoning and ranch dressing mix. Stir. Add all other ingredients. Do not drain. Cover and heat until warm.
- Can be served with diced onion, tortilla chips, sour cream and cheese to sprinkle on the top of the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.35 Kcal (994 kJ) | ||
| Calories from fat | 119.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 48.42mg | 16% | |
| Sodium | 150.01mg | 6% | |
| Potassium | 288.79mg | 6% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 15.16g | 30% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 218.44 Kcal (915 kJ) | ||
| Calories from fat | 110.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 20% | |
|---|---|---|---|
| Cholesterol | 44.56mg | 16% | |
| Sodium | 138.05mg | 6% | |
| Potassium | 265.78mg | 6% | |
| Total Carbs | 5g | 2% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 13.96g | 30% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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