Directions:
- Mix cooked ground beef, with taco seasoning, sour cream and refried beans.
- Layer with toppings of lettuce, cheese, tomatoes and black olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.95 Kcal (1361 kJ) | ||
| Calories from fat | 83.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 75.28mg | 25% | |
| Sodium | 552mg | 23% | |
| Potassium | 617.79mg | 13% | |
| Total Carbs | 31.68g | 11% | |
| Sugars | 17.11g | 68% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 29.08g | 58% | |
| Iron | 3.6mg | 20% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.41 Kcal (500 kJ) | ||
| Calories from fat | 30.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 14% | |
|---|---|---|---|
| Cholesterol | 27.66mg | 25% | |
| Sodium | 202.84mg | 23% | |
| Potassium | 227.01mg | 13% | |
| Total Carbs | 11.64g | 11% | |
| Sugars | 6.29g | 68% | |
| Dietary Fiber | 1.71g | 19% | |
| Protein | 10.69g | 58% | |
| Iron | 1.3mg | 20% | |
| Calcium | 19.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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