Taco Lasagna Recipe

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Taco Lasagna
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Ingredients:

Directions:

  1. Boil chicken until cooked, salted & peppered, (Save 1/2 the chicken water for later) let cool and break up into small pieces.
  2. In a medium bowl combine: mushroom soup, salsa, olives, chillies, and chicken water.
  3. In a 8 x 8 glass pan butter the bottom and put corn tortillas on the bottom, then 1/2 the chicken, 1/2 the bowl mix, then another layer of tortillas, the rest of the chicken, and the rest of the bowl mix. Cover with cheese.
  4. Bake 1 hour 325, let cool 15 minutes and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.81 Kcal (1611 kJ)
Calories from fat 198.32 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 60.64mg 20%
Sodium 608.58mg 25%
Potassium 210.25mg 4%
Total Carbs 29.47g 10%
Sugars 1.39g 6%
Dietary Fiber 3.86g 15%
Protein 18.91g 38%
Vitamin C 2.6mg 4%
Iron 1.3mg 7%
Calcium 434.5mg 43%
Amount Per 100 g
Calories 265.24 Kcal (1111 kJ)
Calories from fat 136.7 Kcal
% Daily Value*
Total Fat 15.19g 34%
Cholesterol 41.8mg 20%
Sodium 419.48mg 25%
Potassium 144.92mg 4%
Total Carbs 20.31g 10%
Sugars 0.96g 6%
Dietary Fiber 2.66g 15%
Protein 13.03g 38%
Vitamin C 1.8mg 4%
Iron 0.9mg 7%
Calcium 299.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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