Chicken Breast With Chili Cheese Recipe

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Chicken Breast With Chili Cheese
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Ingredients:

Directions:

  1. Lay breasts in 8 by 12 inch Pyrex dish. Season lightly as desired.
  2. Cover with foil and bake at 350 degrees for 15 minutes.
  3. Mix cheese and chilies and place on chicken.
  4. Sprinkle green onions and bacon on top.
  5. Return to oven and bake, uncovered, about 10 to 15 minutes.
  6. Slice avocado and arrange on chicken. Serve sour cream on side, if desired. Good with rice or beans, tossed salad, and warm tortillas. Makes 4 hearty servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.49 Kcal (2267 kJ)
Calories from fat 406.87 Kcal
% Daily Value*
Total Fat 45.21g 70%
Cholesterol 97.4mg 32%
Sodium 663.48mg 28%
Potassium 515.18mg 11%
Total Carbs 12.7g 4%
Sugars 1.54g 6%
Dietary Fiber 3.85g 15%
Protein 23.48g 47%
Vitamin C 10.7mg 18%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 539.6mg 54%
Amount Per 100 g
Calories 237.73 Kcal (995 kJ)
Calories from fat 178.63 Kcal
% Daily Value*
Total Fat 19.85g 70%
Cholesterol 42.76mg 32%
Sodium 291.29mg 28%
Potassium 226.18mg 11%
Total Carbs 5.58g 4%
Sugars 0.68g 6%
Dietary Fiber 1.69g 15%
Protein 10.31g 47%
Vitamin C 4.7mg 18%
Vitamin A 0.3mg 20%
Iron 0.3mg 4%
Calcium 236.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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