Directions:
- In a medium bowl, mix the graham cracker crumbs and the melted butter. Pat this mixture into a 9 x 13 casserole dish and refrigerate for a few minutes.
- In a large mixing bowl, prepare the pudding according to package directions.
- Spread the pudding in the graham cracker crust and cover with the banana slices. Then, layer in the pineapple and whipped topping. Garnish with the nuts and the cherries and cover lightly with cling wrap and keep refrigerated until serving time.
- NOTE: This dish is best if it is refrigerated overnight prior to serving. If you do this, garnish just before serving. Also, be sure to use INSTANT pudding (cold) and, if two blends are listed on the box, choose the thicker one that uses less milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.87 Kcal (1193 kJ) | ||
| Calories from fat | 103.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 233.23mg | 10% | |
| Potassium | 181.06mg | 4% | |
| Total Carbs | 43.87g | 15% | |
| Sugars | 23.92g | 96% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.85 Kcal (862 kJ) | ||
| Calories from fat | 74.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 18% | |
|---|---|---|---|
| Cholesterol | 11.03mg | 5% | |
| Sodium | 168.53mg | 10% | |
| Potassium | 130.83mg | 4% | |
| Total Carbs | 31.7g | 15% | |
| Sugars | 17.29g | 96% | |
| Dietary Fiber | 2.09g | 12% | |
| Protein | 2.06g | 6% | |
| Vitamin C | 4.7mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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