Szechwan Crispy Beef (Sandra Lee) Recipe

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Szechwan Crispy Beef (Sandra Lee)
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Ingredients:

Directions:

  1. Trim away fat from steak. Slice across the grain into 1/4-inch thick slices. Slice steak again across the grain for matchstick pieces of steak. Set aside.
  2. Add 2 tablespoons of oil to a hot wok or large skillet over high heat. Add carrots and stir-fry for 2 minutes. Remove carrots and set aside.
  3. Add enough oil to coat the bottom of the wok or skillet. Once hot, add beef strips and stir-fry for 8 to 10 minutes, or until beef is dark and crispy. Be careful as beef will splatter for the first 3 to 4 minutes while it loses its moisture.
  4. Remove beef from skillet and drain out all oil, except for 1 tablespoon, if desired. Add scallions and stir-fry for 30 seconds. Add carrots and beef back to skillet. Stir-fry for another 30 seconds. Add stir-fry sauce, sherry, and chili-garlic sauce. Stir-fry for another 30 to 60 seconds. Garnish with green scallions and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.23 Kcal (1006 kJ)
Calories from fat 86.95 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 89.57mg 30%
Sodium 389.83mg 16%
Potassium 534.65mg 11%
Total Carbs 4.46g 1%
Sugars 2.34g 9%
Dietary Fiber 1.19g 5%
Protein 33.5g 67%
Vitamin C 3.3mg 6%
Vitamin A 0.3mg 11%
Iron 3.5mg 19%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 140.19 Kcal (587 kJ)
Calories from fat 50.74 Kcal
% Daily Value*
Total Fat 5.64g 15%
Cholesterol 52.27mg 30%
Sodium 227.49mg 16%
Potassium 312mg 11%
Total Carbs 2.61g 1%
Sugars 1.37g 9%
Dietary Fiber 0.69g 5%
Protein 19.55g 67%
Vitamin C 2mg 6%
Vitamin A 0.2mg 11%
Iron 2mg 19%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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