Szechuan Shrimp and Noodle Soup Recipe

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Szechuan Shrimp and Noodle Soup
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Ingredients:

Directions:

  1. In large saucepan, combine frozen vegetables and contents from sauce packet from meal starter, water and shrimp.
  2. Cook over high heat until vegetables and shrimp are thawed, stir occasionally.
  3. Bring to a boil.
  4. Add noodles and contents of seasoning packet from chicken soup mix (WHEN I MADE THIS, I ADDED THE SHRIMP SEASONING PACKET AFTER TASTING. THIS OPTION IS UP TO YOU!).
  5. Reduce heat to medium and simmer 3 minutes or until vegetables are tender.
  6. Sprinkle each serving with peanuts from meal starter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.77 Kcal (836 kJ)
Calories from fat 81.91 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 78.2mg 26%
Sodium 416.94mg 17%
Potassium 139.76mg 3%
Total Carbs 15.1g 5%
Sugars 0.8g 3%
Dietary Fiber 0.31g 1%
Protein 13.51g 27%
Vitamin C 1.1mg 2%
Iron 1.4mg 8%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 75.34 Kcal (315 kJ)
Calories from fat 30.89 Kcal
% Daily Value*
Total Fat 3.43g 14%
Cholesterol 29.49mg 26%
Sodium 157.23mg 17%
Potassium 52.71mg 3%
Total Carbs 5.7g 5%
Sugars 0.3g 3%
Dietary Fiber 0.12g 1%
Protein 5.1g 27%
Vitamin C 0.4mg 2%
Iron 0.5mg 8%
Calcium 21.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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