Shrimp Enchiladas Recipe

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Shrimp Enchiladas
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Ingredients:

Directions:

  1. Bring 6 cups water to a boil; add shrimp and cook 3-5 minutes or just until shrimp turn pink; drain and rinse with cold water.
  2. Peel shrimp and devein; coarsely chop shrimp, and set aside.
  3. Combine soups and picante sauce in a saucepan over medium-high heat, stirring often until thoroughly heated.
  4. Spoon 1 cup mixture into bottom of a lightly greased 13x9-inch baking dish.
  5. Reserve remaining mixture; keep warm.
  6. Beat cream cheese and sour cream at medium speed with an electric mixer until smooth; stir in shrimp, 1 cup Monterey Jack cheese, green onions, and chilies.
  7. Heat tortillas according to package directions.
  8. Spoon 3-4 tbsp shrimp mixture down center of each tortilla.
  9. Roll up tortillas, and place, seam side down, in baking dish.
  10. Pour remaining soup mixture over enchiladas; top with remaining cheese.
  11. Bake at 350°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 889.39 Kcal (3724 kJ)
Calories from fat 477.25 Kcal
% Daily Value*
Total Fat 53.03g 82%
Cholesterol 149.04mg 50%
Sodium 2169.16mg 90%
Potassium 325.41mg 7%
Total Carbs 67.82g 23%
Sugars 2.26g 9%
Dietary Fiber 3.58g 14%
Protein 35.1g 70%
Vitamin C 17.6mg 29%
Vitamin A 0.8mg 26%
Iron 7mg 39%
Calcium 712.7mg 71%
Amount Per 100 g
Calories 153.85 Kcal (644 kJ)
Calories from fat 82.56 Kcal
% Daily Value*
Total Fat 9.17g 82%
Cholesterol 25.78mg 50%
Sodium 375.24mg 90%
Potassium 56.29mg 7%
Total Carbs 11.73g 23%
Sugars 0.39g 9%
Dietary Fiber 0.62g 14%
Protein 6.07g 70%
Vitamin C 3mg 29%
Vitamin A 0.1mg 26%
Iron 1.2mg 39%
Calcium 123.3mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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