Szechuan Pork Tenderloin Recipe

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Szechuan Pork Tenderloin
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Ingredients:

Directions:

  1. Stir together pork tenderloin slices, soy sauce, steak sauce, garlic, onion and red pepper in a gallon ziplock bag. Marinate 30 minutes in the refrigerator.
  2. Preheat wok & add oil.
  3. Stir fry pork tenderloin mixture on high heat 4 - 5 minutes.
  4. Stir in cauliflower and pepper squares & continue stir frying until vegetables are barely cooked.
  5. Top with peanuts and serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.88 Kcal (1055 kJ)
Calories from fat 103.21 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 73.69mg 25%
Sodium 853.74mg 36%
Potassium 749.02mg 16%
Total Carbs 8.74g 3%
Sugars 3.9g 16%
Dietary Fiber 2.49g 10%
Protein 27.25g 54%
Vitamin C 85.9mg 143%
Vitamin A 1.5mg 49%
Iron 26.8mg 149%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 92.1 Kcal (386 kJ)
Calories from fat 37.74 Kcal
% Daily Value*
Total Fat 4.19g 18%
Cholesterol 26.95mg 25%
Sodium 312.16mg 36%
Potassium 273.87mg 16%
Total Carbs 3.2g 3%
Sugars 1.43g 16%
Dietary Fiber 0.91g 10%
Protein 9.96g 54%
Vitamin C 31.4mg 143%
Vitamin A 0.5mg 49%
Iron 9.8mg 149%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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