Directions:
- Heat oil in a heavy nonstick skillet over medium high heat.
- Saute next 4 ingredients 2-3 minutes, stirring frequently.
- Add stock, cover skillet and cook another 3-4 minutes or until cauliflower is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.57 Kcal (496 kJ) | ||
| Calories from fat | 20.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 2367.77mg | 99% | |
| Potassium | 465.73mg | 10% | |
| Total Carbs | 19.88g | 7% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 98.6mg | 164% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.6mg | 70% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.83 Kcal (250 kJ) | ||
| Calories from fat | 10.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 3% | |
|---|---|---|---|
| Sodium | 1194.64mg | 99% | |
| Potassium | 234.98mg | 10% | |
| Total Carbs | 10.03g | 7% | |
| Sugars | 2.01g | 16% | |
| Dietary Fiber | 1.64g | 13% | |
| Protein | 1.5g | 6% | |
| Vitamin C | 49.7mg | 164% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 6.4mg | 70% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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