Szechuan Beef Recipe

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Szechuan Beef
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Ingredients:

Directions:

  1. Mix the sliced beef with soy sauce, cooking wine, and cornstarch and set aside. Heat the wok and 4 tablespoons of vegetable oil. Stir-fry the garlic and jalapeno pepper until fragrant, about 1 minute. Add the beef and the sauce ingredients and stir-fry over high heat just until the beef is no longer pink on the outside, about 2 to 3 minutes. Add the green onions during the last 1 minute of cooking.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.83 Kcal (1343 kJ)
Calories from fat 209.19 Kcal
% Daily Value*
Total Fat 23.24g 36%
Cholesterol 77.1mg 26%
Sodium 603.63mg 25%
Potassium 390.88mg 8%
Total Carbs 2.19g 1%
Sugars 0.44g 2%
Dietary Fiber 0.12g 0%
Protein 24.36g 49%
Vitamin C 0.8mg 1%
Iron 2.4mg 13%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 234.23 Kcal (981 kJ)
Calories from fat 152.73 Kcal
% Daily Value*
Total Fat 16.97g 36%
Cholesterol 56.28mg 26%
Sodium 440.69mg 25%
Potassium 285.37mg 8%
Total Carbs 1.6g 1%
Sugars 0.32g 2%
Dietary Fiber 0.09g 0%
Protein 17.79g 49%
Vitamin C 0.6mg 1%
Iron 1.7mg 13%
Calcium 24.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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