Szechuan Asparagus Recipe

Posted by
Rate It!
Szechuan Asparagus
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a wok or large skillet, flash fry asparage and onion in olive oil for about 2 minutes.
  2. Add garlic, ginger, chili paste, pickled veggies and saute for 1 minute.
  3. Add oyster sauce and corn starch and saute for 1 minute.
  4. Add sesame oil and saute for 30 seconds to one minute.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.34 Kcal (156 kJ)
Calories from fat 10.46 Kcal
% Daily Value*
Total Fat 1.16g 2%
Sodium 583.92mg 24%
Potassium 68.74mg 1%
Total Carbs 5.99g 2%
Sugars 1.27g 5%
Dietary Fiber 0.69g 3%
Protein 0.71g 1%
Vitamin C 3.2mg 5%
Iron 0.1mg 1%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 62.4 Kcal (261 kJ)
Calories from fat 17.48 Kcal
% Daily Value*
Total Fat 1.94g 2%
Sodium 975.68mg 24%
Potassium 114.86mg 1%
Total Carbs 10.01g 2%
Sugars 2.11g 5%
Dietary Fiber 1.16g 3%
Protein 1.19g 1%
Vitamin C 5.4mg 5%
Iron 0.2mg 1%
Calcium 30.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top