Sylvia's Creamed Chicken Recipe

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Sylvia's Creamed Chicken
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Ingredients
7
Count
Nutrition
409
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Boil chicken 1/2 to 3/4 hour.
  2. Remove broth and save for soup.
  3. Add whipped cream and soup.
  4. Save some cream to mix with flour for thickener.
  5. Add to chicken.
  6. Simmer 15-20 minutes.
  7. Til cream is thick and chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.55 Kcal (1711 kJ)
Calories from fat 251.72 Kcal
% Daily Value*
Total Fat 27.97g 43%
Cholesterol 160.82mg 54%
Sodium 195.08mg 8%
Potassium 385.71mg 8%
Total Carbs 4.55g 2%
Sugars 1g 4%
Dietary Fiber 0.72g 3%
Protein 32.18g 64%
Vitamin C 7.1mg 12%
Iron 1.8mg 10%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 188.35 Kcal (789 kJ)
Calories from fat 116.05 Kcal
% Daily Value*
Total Fat 12.89g 43%
Cholesterol 74.14mg 54%
Sodium 89.94mg 8%
Potassium 177.82mg 8%
Total Carbs 2.1g 2%
Sugars 0.46g 4%
Dietary Fiber 0.33g 3%
Protein 14.84g 64%
Vitamin C 3.3mg 12%
Iron 0.8mg 10%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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