Directions:
- Heat oven to 350 degrees.
- Spray a 13x9-inch (3 quart) glass baking dish with nonstick cooking spray.
- In baking dish, mix potaoes and cheese.
- In large saucepan, melt butter over medium heat.
- Stir in flour; cook until bubbly, stirring constantly.
- Gradually add milk, stirring constantly.
- Stir in salt, onion powder, pepper and nutmeg.
- Cook and stir until mixture comes to a boil.
- Pour over potato mixture.
- Bake 55-65 minutes or until mixture is set and top is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.3 Kcal (667 kJ) | ||
| Calories from fat | 80.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 14% | |
|---|---|---|---|
| Cholesterol | 27.95mg | 9% | |
| Sodium | 259.42mg | 11% | |
| Potassium | 116.24mg | 2% | |
| Total Carbs | 11.7g | 4% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 2.4mg | 4% | |
| Calcium | 220mg | 22% | |
| Amount Per 100 g | |||
| Calories | 127.84 Kcal (535 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 14% | |
|---|---|---|---|
| Cholesterol | 22.43mg | 9% | |
| Sodium | 208.18mg | 11% | |
| Potassium | 93.28mg | 2% | |
| Total Carbs | 9.39g | 4% | |
| Sugars | 2.63g | 13% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 6.71g | 17% | |
| Vitamin C | 1.9mg | 4% | |
| Calcium | 176.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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