Sweetcorn Pudding Recipe

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Sweetcorn Pudding
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Melt butter in a pot and stir in flour and sugar.
  3. Gradually add milk and stir til sugar is dissolved.
  4. Remove from heat and add eggs and baking powder mixing well.
  5. Fold in sweetcorn.
  6. Turn into a flat greased dish and bake for 40 min (a little longer if not golden brown and set in center).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.12 Kcal (562 kJ)
Calories from fat 93.02 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 71.2mg 24%
Sodium 82.68mg 3%
Potassium 173.77mg 4%
Total Carbs 8.33g 3%
Sugars 3.82g 15%
Dietary Fiber 0.22g 1%
Protein 3.11g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 261.75 Kcal (1096 kJ)
Calories from fat 181.53 Kcal
% Daily Value*
Total Fat 20.17g 16%
Cholesterol 138.96mg 24%
Sodium 161.36mg 3%
Potassium 339.14mg 4%
Total Carbs 16.26g 3%
Sugars 7.45g 15%
Dietary Fiber 0.43g 1%
Protein 6.07g 6%
Vitamin C 1.3mg 1%
Vitamin A 0.2mg 3%
Iron 0.8mg 2%
Calcium 184.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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