Sweet Yellow Rice Recipe

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Sweet Yellow Rice
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Ingredients:

Directions:

  1. Rinse rice well; soak it in cold water for about 30 minutes and drain.
  2. In a large, heavy skillet bring plenty of water to boil. Add washed rice, cardamom seeds and yellow color, bring it back to boil, reduce heat and cook for about 12-15 minutes until the rice are almost cooked, Drain and keep aside.
  3. Heat oil in a heavy saucepan; add cloves and cardamom seeds. Stirring all the time, fry them for a couple of minutes. Add sugar and water. Bring to boil and simmer for few minutes or until sugar is dissolved.
  4. Add rice, Stir gently, cook for 3-5 minutes on medium heat. Add almond, raisins, pistachio nuts and milk.
  5. Stir gently and cover with a tight fitting lid. Reduce heat and cook for 12-15 minutes or until all the moisture has evaporated.
  6. Transfer to a serving dish and decorate with silver leaf, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.05 Kcal (972 kJ)
Calories from fat 93.53 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 0.1mg 0%
Sodium 5.9mg 0%
Potassium 119.09mg 3%
Total Carbs 31.35g 10%
Sugars 3.05g 12%
Dietary Fiber 1.13g 5%
Protein 3.89g 8%
Vitamin C 2.3mg 4%
Iron 1.8mg 10%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 247.19 Kcal (1035 kJ)
Calories from fat 99.63 Kcal
% Daily Value*
Total Fat 11.07g 16%
Cholesterol 0.11mg 0%
Sodium 6.29mg 0%
Potassium 126.86mg 3%
Total Carbs 33.39g 10%
Sugars 3.25g 12%
Dietary Fiber 1.2g 5%
Protein 4.15g 8%
Vitamin C 2.4mg 4%
Iron 1.9mg 10%
Calcium 25.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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