Directions:
- Partially brown the sausage in a separate pan, some of it will still be pink, and drain the excess moisture/grease.
- In a large soup pot, over high heat, add sausage, tomatoes, beans, and chili powder.
- Bring to a boil, lower heat to medium.
- While this boils, chop the peppers. (I used 2 poblanos, and 3 small bell peppers.).
- Add these to the pot as well. Stir thoroughly, add cocoa.
- Lower heat to simmer, about 1.5-2 hours, uncovered.
- The mixture should thicken.
- Taste, and add more chili powder if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.19 Kcal (1759 kJ) | ||
| Calories from fat | 224.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.93g | 38% | |
|---|---|---|---|
| Cholesterol | 57.44mg | 19% | |
| Sodium | 1211.04mg | 50% | |
| Potassium | 796.57mg | 17% | |
| Total Carbs | 30.08g | 10% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 9.68g | 39% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 54.8mg | 91% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 16.7mg | 93% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 136.08 Kcal (570 kJ) | ||
| Calories from fat | 72.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 38% | |
|---|---|---|---|
| Cholesterol | 18.6mg | 19% | |
| Sodium | 392.2mg | 50% | |
| Potassium | 257.97mg | 17% | |
| Total Carbs | 9.74g | 10% | |
| Sugars | 2.41g | 30% | |
| Dietary Fiber | 3.13g | 39% | |
| Protein | 6.18g | 38% | |
| Vitamin C | 17.8mg | 91% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 5.4mg | 93% | |
| Calcium | 34.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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