Lemon Poppy Seed Buttermilk Rolls Recipe

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Lemon Poppy Seed Buttermilk Rolls
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Ingredients:

  • 2 (1/4 oz) packages fleischmann's fast rising yeast
  • 1/3 cup warm water
  • 4 tbsp sugar
  • 1 1/2 cups lukewarm buttermilk
  • 5 1/2 cups flour
  • 1 1/2 tsp salt
  • 1/4 cup cornstarch
  • 1/4 cup melted margarine or 1/4 cup butter
  • 1/8 cup poppy seed (optional)

Directions:

  1. Into two cup Pyrex glass measuring cup, add warm water and yeast; stir.
  2. In microwavable small bowl add sugar, lemon juice and 3/4 cup shortening. Microwave on 70% power, covered, until melted and dissolved. Stir until warm, not hot.
  3. Add to dissolved yeast and water.
  4. In large bowl add flour, baking soda and salt, mix.
  5. Add buttermilk and stir.
  6. Add yeast mixture and stir and mix well. Use dough hook on mixer and beat until smooth. If dough is too sticky, add a little flour each time until the dough pulls away from the sides of the bowl.
  7. Cover with a cloth and let rise 10 minutes in a draft free warm area.
  8. ( I turn oven on at 170*,cover and let rise in oven.
  9. Spray cooking sheets or muffin pans with Pam.
  10. Preheat oven to 400°.
  11. Dust your hands with cornstarch. Shape into rolls and place on cooking sheets or muffin pans. Let rise 30 minutes.
  12. (I put back in a 170* oven and let rise 30 minutes)
  13. With pastry brush tops with melted margarine.
  14. Optional step: Sprinkle with poppy seeds.
  15. Optional step: Top with drops of white glaze.
  16. Bake at 400° 18 to 20 minutes. Muffin pans take longer baking.
  17. When the tops start to brown, press lightly on the top to see if it springs back. If it does, the rolls are done.
  18. These rolls are wonderful to take to a potluck. They stay moist.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.8 Kcal (2042 kJ)
Calories from fat 225.94 Kcal
% Daily Value*
Total Fat 25.1g 39%
Sodium 1540.42mg 64%
Potassium 118.22mg 3%
Total Carbs 59.18g 20%
Sugars 2.16g 9%
Dietary Fiber 6.34g 25%
Protein 7.16g 14%
Vitamin C 0.4mg 1%
Iron 3.6mg 20%
Calcium 180.7mg 18%
Amount Per 100 g
Calories 430.12 Kcal (1801 kJ)
Calories from fat 199.23 Kcal
% Daily Value*
Total Fat 22.14g 39%
Sodium 1358.28mg 64%
Potassium 104.24mg 3%
Total Carbs 52.18g 20%
Sugars 1.9g 9%
Dietary Fiber 5.59g 25%
Protein 6.31g 14%
Vitamin C 0.4mg 1%
Iron 3.2mg 20%
Calcium 159.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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