Sweet & Sour Braised Brisket Recipe

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Sweet & Sour Braised Brisket
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Ingredients:

Directions:

  1. Preheat oven to 200 degrees F.
  2. Rub brisket generously with salt and vegetable oil.
  3. Heat large saute pan over medium-high heat. Add oil to coat pan and when the oil is hot, add brisket and brown on both sides.
  4. Transfer the brisket to shallow baking dish keeping juices in saute pan.
  5. Add the vegetables to saute pan. Cook until brown and slightly softened. Pour vegetables over brisket.
  6. Whisk tomatoes, sugar, stock, and vinegar in a mixing bowl then pour it into same saute pan. Cook for a few minutes to get all flavor out of the pan, then pour over the brisket. Should be at least 3/4 of the way submersed in liquid. Cover dish loosely with aluminum foil and bake for 8 to 10 hours until tender and meat begins to fall apart.
  7. Slice thinly and serve with vegetables and juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.74 Kcal (1184 kJ)
Calories from fat 79.28 Kcal
% Daily Value*
Total Fat 8.81g 14%
Cholesterol 31.52mg 11%
Sodium 1517.09mg 63%
Potassium 629.47mg 13%
Total Carbs 40.53g 14%
Sugars 34.3g 137%
Dietary Fiber 3.12g 12%
Protein 11.16g 22%
Vitamin C 26.3mg 44%
Vitamin A 0.3mg 9%
Iron 2.1mg 12%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 96.36 Kcal (403 kJ)
Calories from fat 27.02 Kcal
% Daily Value*
Total Fat 3g 14%
Cholesterol 10.74mg 11%
Sodium 517.04mg 63%
Potassium 214.53mg 13%
Total Carbs 13.81g 14%
Sugars 11.69g 137%
Dietary Fiber 1.06g 12%
Protein 3.8g 22%
Vitamin C 9mg 44%
Vitamin A 0.1mg 9%
Iron 0.7mg 12%
Calcium 29.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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