Directions:
- Combine raisins, prunes, cloves, cinnamon, and water in a large Dutch oven; stir well. Bring to a boil. Reduce heat; simmer, uncovered, 30 minutes or until fruit is tender.
- Stir in remaining ingredients, and bring to a boil. Reduce heat; cover and simmer 30 minutes, stirring occasionally. Strain soup; discard fruit or save for use in another recipe. Soup may be served hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2653.58 Kcal (11110 kJ) | ||
| Calories from fat | 14.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Sodium | 4879.67mg | 203% | |
| Potassium | 3057.98mg | 65% | |
| Total Carbs | 693.17g | 231% | |
| Sugars | 477.45g | 1910% | |
| Dietary Fiber | 18.53g | 74% | |
| Protein | 9.9g | 20% | |
| Vitamin C | 331mg | 552% | |
| Iron | 9mg | 50% | |
| Calcium | 555.1mg | 56% | |
| Amount Per 100 g | |||
| Calories | 52.49 Kcal (220 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 3% | |
|---|---|---|---|
| Sodium | 96.53mg | 203% | |
| Potassium | 60.5mg | 65% | |
| Total Carbs | 13.71g | 231% | |
| Sugars | 9.45g | 1910% | |
| Dietary Fiber | 0.37g | 74% | |
| Protein | 0.2g | 20% | |
| Vitamin C | 6.5mg | 552% | |
| Iron | 0.2mg | 50% | |
| Calcium | 11mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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